TOPICS MUSED BY ME
Monday, January 9, 2012
hurts so good
So on my December stay-cation, I decided I needed to get my workout schedule back on track. I haven't done much since the time changed in October except weekly Wednesday Pilates (with my awesome instructor Marcy, who some of you may recognize as Quendra [with a "Qu"] on Community). Not much Runyon. Not much Wii Fit. Zero Pop Physique.... yet I had two Groupons about to expire in January. So I decided to suck it up and go to the Studio City location when my fave instructor Mackenzie K. was teaching on New Year's Eve morning. Mackenzie is great... she (per her bio on the site ;) "encourages students to honor what their body is giving them on any given day instead of always wishing it was giving them something else. In essence, be in the moment and work hard, but be patient." She works us hard, but what I love about Pop Physique (aka #buttschool) is they push you right to your limit. Just when you feel you might collapse and die, the instructor moves on to work a completely different part of your body. And over the hour, you work EVERY part of your body. But the constant change-ups, which also include changes in music tracks and volume, as well as lighting, make it manageable. And tonight, it actually went by fast. I was surprised when class was over "so soon." I hope that means I'm getting back in shape. Mackenzie said I'm looking stronger. I just signed up for class every Monday in January. Owie.
Labels:
goals,
pilates,
pop physique,
workout
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